Hazelnut Praline Chocolate Ice Cream

This is a twist on my Choconana Ice Cream and it has a subtle praline-like flavour- think Nutella in healthy ice cream form! It’s such a simple recipe and yet so delicious! What could be better than ice cream that counts towards one of your 5-a-day (not that it’s 5 portions of fruit and veggies we should be aiming for, more like 10!), tastes delicious and takes less than 5 minutes to make? Believe me, with this easy recipe, you won’t need sugary shop-bought ice cream ever again!

There are quite a few versions of banana ice cream, but many seem to use several bananas, and this one only uses one because 7 bananas in one go (about 140g of sugar – almost 50% over your daily sugar intake!) is definitely not good for you! Every time I make this I’m so grateful for the existence of food processors for allowing us to create such amazing healthy dishes- that goes for cauliflower rice too!

TIP: Always keep a sliced banana in the freezer for when a dessert craving strikes- whenever I use one I immediately replace it with another so I don’t forget!

praline1

Serves 1

Ingredients:

1 chopped and frozen banana

1tbsp cacao powder (this is just an unrefined version of cocoa)

Pinch of cinnamon (good for regulating blood sugar levels)

1tbsp of hazelnut butter (try my Toasted Hazelnut Butter)

A splash of nut milk of choice (homemade toasted hazelnut milk really helps to enhance the praline flavour) or water

Cacao nibs, to top (optional)

More topping suggestions: fresh berries, desiccated coconut, toasted nuts

Method:

It’s easier to prepare this the day before. Chop a banana and freeze in a freezer bag overnight. It only takes a couple of minutes to make the ice cream, so get it out when you’re ready to make it. Add it to the food processer along with the other ingredients and blend until smooth. Serve straight away and top with your choice of toppings.

Enjoy!

Lauren x

praline2

Follow:
Youtube

2 Comments

    • 18th September 2015 / 7:22 am

      Thank you very much! I don’t really eat many grains but I like to sprinkle quinoa pops (puffed quinoa) on min for extra crunch, but it’s completely up to you! Please let me know how it goes if you try it 🙂 x

Leave a Reply