Every now & then I like to share posts which aren’t just focused on food or fitness. Welcome to the rambles of a “fitness blogger” in the midst of an identity crisis or category confusion.… View Post

I am a dark chocolate fiend. I can’t go without having a bit of chocolate each day. Also, dessert is unlikely to fully satisfy me unless it has a chocolate element to it. I came… View Post

Hi guys, I hope you all had a lovely Christmas, let yourselves loose on all that festive food and spent plenty of quality time with friends and family (and presents!) It’s been a little while… View Post

I don’t know if this is technically a curry or dahl but I’m not too bothered about it because it’s delicious. I like to serve mine with brown rice and a dollop of Skyr, but… View Post

This blog post is going to be on a topic which keeps coming up and, in my opinion, is a fairly important one. I’m going to be addressing the issue of what you should be… View Post