F45, the fastest-growing functional training network, and not just here in the UK or in Australia where it all began, but globally. Offering both resistance and cardio sessions in 45-minute chunks, the network is renowned… View Post

Hi Guys, Today I’m back with another review, this time for one of my favourite gyms: F45 Wandsworth. Originating in Australia, F45 classes are based on functional (what the ‘F’ stands for!) exercises, designed to help… View Post

Those of you that have been with me since the start will know that my 2 favourite foods are dark chocolate and peanut butter. They are pretty much their own, essential food group for me… View Post

  I’m delighted to share this collaboration with Steamer Trading Cookshop, who have very kindly given me the chance to review one of their new juicers, L’Equip 215 XL Juicer. I have never had a… View Post

It may seem a little weird to be sharing a recipe for a cold breakfast when we’re heading into winter, but I was craving something a little chillier than normal, so I came up with… View Post