In case you haven’t noticed, there has been an increasing number of insects appearing on the shelves of health food stores recently – I’m not talking about the kind you want to squash, I’m talking… View Post

Hey hey you lot! I apologise if it seems like I’ve been neglecting the blog a bit recently – I love blogging and honestly wish I could do so much more with it, but unfortunately… View Post

As I’m sure most of you were too, I was so excited for Rio 2016. But I was even more excited when Panasonic, the official partner to the British Olympic Association, very generously sent me… View Post

Hi everyone!  I’d completely forgotten that I’d intended to do a review of BBG 1 (Kayla Itsines‘ Bikini Body Guides) when I finished it. I completed the programme a few weeks ago and had quite… View Post

Hi everyone! I heard a lot of talk about a recent BBC documentary, ‘Clean Eating’s Dirty Secrets’ which was presented by blogger Grace Victory, who sought to disprove some of the circulating health claims and… View Post