This blog post is going to be on a topic which keeps coming up and, in my opinion, is a fairly important one. I’m going to be addressing the issue of what you should be… View Post

Hi everyone! I just wanted to share a few of the things I consider essential (or just love) to my fitness and enjoyment. I’ve linked every item straight to their sites to save you the… View Post

I know how hard it can be when you’re suffering from an injury, and I am by no means an expert, but I thought I’d share my own thoughts and tips and hopefully encourage anyone who’s… View Post

Think: Cycling as fast as you can in a nightclub. Don’t think: Ha, easy. I visited SoulCycle whilst I was in New York, and it was my first time ever doing a spinning class. Upon… View Post

Recently I found that I was losing interest and enjoyment in running, which upset me because it’s a sport that’s great for you and easily accessible, and the one that I’m best at! I know… View Post