Hi guys, I hope you all had a lovely Christmas, let yourselves loose on all that festive food and spent plenty of quality time with friends and family (and presents!) It’s been a little while… View Post

This blog post is going to be on a topic which keeps coming up and, in my opinion, is a fairly important one. I’m going to be addressing the issue of what you should be… View Post

Hello!   First of all, apologies for my radio silence – I’ve spent the last couple of weeks settling into uni life. For those of you who haven’t been following me on here or on… View Post

  The weeks are flying past and I can’t believe I’ve only got 2 weeks left of my personal training course with Premier Global. There are plenty of course-related things and people that I’ll miss… View Post

  This post is a lot later than planned as last week was a little hectic, so I apologise that my Week 3 update for my personal training course with Premier Global is almost a… View Post