My Career Plan If you’ve been following me on Instagram, you will have heard me mention (once or twice) that I have just started my personal training course. As you know, leading an active and… View Post

Those of you that have been with me since the start will know that my 2 favourite foods are dark chocolate and peanut butter. They are pretty much their own, essential food group for me… View Post

If you’re anything like me, you might own more sportswear than you do regular clothes. I have a drawer in my chest of drawers dedicated to sportswear, but the fact that I can no longer… View Post

Yesterday I had such a fun afternoon with my lovely friend Ella – it was a beautiful day so instead of working out inside a gym we decided to use the park, specifically a bench. This… View Post

Abs. Possibly one of the most sought-after aesthetic elements of fitness. (That or the Kim Kardashian butt). I would like to start by reminding you that I am no nutritionist or personal trainer (as of… View Post