I don’t know about you, but waking up to a bowl that combines the flavours of chocolate and peanut butter, as well as sneaking in some extra greens, is pure heaven. It tastes deliciously creamy… View Post

I realise this is a bit late, but there’s always that last-minute shopper, am I right? Panicking about what to get for your friends and family? I’ve put together a list for any health nut… View Post

A few of you might remember that I shared a post on Local Motion Studios when they were celebrating their first birthday, quite a while ago. I now regularly do the classes at Local Motion,… View Post

What is balance, exactly? I know we’re all capable of defining it, but I wanted a clear definition. Google gave me two: 1.) ‘An even distribution of weight enabling someone or something to remain upright… View Post

Hello everyone! I hosted my first ever lunch party last summer and, in fact, this was when I announced to my friends that I had a blog! I rustled up a buffet-style lunch with various… View Post