Think: Healthy Nutella. Yes, really. This rich and indulgent chocolatey spread is high in protein and healthy fats and dangerously moreish. Try spreading it on my grain-and-gluten-free Banana Bread for a treat or fresh fruit for a snack.

I am really into making my own nut butters at the moment, as they’re amazing stirred into porridge, blended into a smoothie or simply spread on some fruit or Banana Bread. My favourite ways to… View Post

These muffins make a great on-the-go snack or breakfast and doesn’t take long to make. It’s an ideal meal-prep recipe, as you can whip these up on Sunday evening and save time by having breakfast/snack… View Post

This is a warming and spicy version of porridge which is great for cooler mornings! It’s been approved by my sweet-toothed sister, so here is the recipe.    Ingredients: 1 Chai teabag (I used teapigs,… View Post

This smoothie is beautifully creamy and the perfect post-workout reward as the protein-rich peanut butter and sweet banana make it perfect for replenishing your body after exercise. I’ve created two options (one green, one brown)… View Post