I don’t know about you, but waking up to a bowl that combines the flavours of chocolate and peanut butter, as well as sneaking in some extra greens, is pure heaven. It tastes deliciously creamy… View Post

This is the ideal breakfast for the festive period; it’s a giant spicy, zesty, warm, Christmassy hug-in-a-bowl. It’s free from refined sugars, sweeteners, gluten and dairy, it’s rich in protein and it even includes a… View Post

I love mincemeat, but when I came across the ingredients of the kind you buy in supermarkets, I was appalled; the first ingredient was sugar, and glucose-fructose syrup also appeared a few times. This recipe… View Post

This is not a new recipe, as I used it in the recipe for my Protein-packed zoats, but I’ve added it to the blog separately as its something I use a lot- for topping most of… View Post

As I’ve said before, I go through breakfast phases, and at the moment it’s this one. ‘Zoats’ (zucchini-oats) are not a particularly new concept, but they are a great one. It’s an absolutely ingenious way… View Post